What’s the Difference Between Infrared and Red Light Therapy Fat Loss?
What’s the Difference Between Infrared and Red Light Therapy Fat Loss ? Introduction: Nowada ys, a lot of people are looking for non-invasive, safe methods to reduce their body fat. Exercise and diet can help, but occasionally hard-to-reach places just don't react. Light-based treatments, such as red light therapy for fat loss, can help with that. Both infrared therapy and red light therapy may be familiar to you. Although they have a similar sound, they differ significantly, particularly in terms of how well they work to reduce body fat. What Is Red Light Therapy ? Red light therapy (RLT) is a form of treatment that targets your skin and fat cells using low-level red light wavelengths. It doesn't involve any surgery and is entirely non-invasive and painless. The way it works is that red light enters the skin 5–10 mm deep. v It increases the creation of cellular energy (ATP), enhances blood flow, and stimulates the release of stored fat from fat cells by activatin...