What is Lower Left Back Pain from Internal Organs?
What is Muscle strain in back pain? Muscle strain in the context of back pain refers to the stretching or tearing of muscle fibers in the muscles of the back. It is a common cause of acute back pain and discomfort. Muscle strains can occur when the muscles are subjected to excessive force, overuse, or sudden movements, leading to microscopic damage to the muscle fibers and surrounding tissues. Here's how it typically happens: Overexertion: Lifting heavy objects, especially when using improper lifting techniques, can strain the muscles in the back. Sudden Movements: Abrupt movements, such as twisting, bending, or jerking, can put stress on the back muscles and lead to strain. Poor Posture: Prolonged periods of poor posture, such as sitting hunched over a desk, can strain the muscles of the back. Muscle Imbalance: Weakness or imbalances in the muscles that support the spine can make the back more susceptible to strain. Repetitive Motion: Repetitive activities tha